“True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.”ġ9. “The period of greatest gain in knowledge and experience is the most difficult period in one’s life.”ġ8. “Remember that the best relationship is one in which your love for each other exceeds your need for each other.”ġ7. “If you think you are too small to make a difference, try sleeping with a mosquito.”ġ6. “Do not let the behavior of others destroy your inner peace.”ġ5. Take that pain and turn it into wisdom.”ġ4. “Pain can change you, but that doesn’t mean it has to be a bad change. “If it can be solved, there’s no need to worry, and if it can’t be solved, worry is of no use.”ġ3. “When we are caught up in a destructive emotion, we lose one of our greatest assets: our independence.”ġ2. So whatever you do will be unrealistic and naturally fail.”ġ1.
Dalai lama quotes past future full#
But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is biased, unable to see reality. You’ll be able to employ your human intelligence more effectively. “If you have peace of mind, when you meet with problems and difficulties they won’t disturb your inner peace. If you have no compassion for yourself then you are not able of developing compassion for others.”ġ0. “If you don’t love yourself, you cannot love others. “Just one small positive thought in the morning can change your whole day.”ĩ. Nothing can destroy this except my own anger.”ħ. “The ultimate source of my mental happiness is my peace of mind. “If your heart has peace, nothing can disturb you.”Ħ. – Responsibility for all your actions.”ĥ. “Follow the three R’s: – Respect for self. “Through difficult experiences, life sometimes becomes more meaningful.”Ĥ. No matter what is happening, no matter what is going on around you, never give up.”ģ. “You have to start giving first and expect absolutely nothing.”Ģ. We are confident that all these sayings will be very useful and become the greatest life lessons. We’ve compiled the best collection of Dalai Lama quotes on life, love, being happy, never giving up and more. This article is reprinted with permission.Following are popular Dalai Lama quotes and sayings. The Dalai Lama, in an excerpt from his book "My Spiritual Journey". If we want those smiles, we must create the reasons that make them appear. An authentic smile, though, arouses an authentic feeling of freshness, and I think the smile belongs only to human beings. Some smiles don’t arouse any satisfaction, and some even engender suspicion or fear. I love smiles, and my wish is to see more smiles, real smiles, for there are many kinds-sarcastic, artificial, or diplomatic. Only affection produces authentic friends. Is friendship born of arguments, anger, jealousy, and unbridled competition? I don’t think so. The result? When you yourself need help, you will find all you need! On the other hand, if you neglect others’ happiness, you will be the loser in the long run. I often say jokingly that a truly selfish person must be altruistic! You have to take care of others, of their well-being, by helping them and serving them, to have even more friends and make more smiles blossom. Of course it is natural and right that we all want to have friends. We must be grateful to our enemies, then, because they help us best engender a serene mind! Anger and hatred are the real enemies that we must confront and defeat, not the “enemies” who appear from time to time in our lives.
So that we truly want to progress on the path, we must regard our enemies as our best teachers.įor whoever holds love and compassion in high esteem, the practice of tolerance is essential, and it requires an enemy. Who can make such occasions arise? Certainly not our friends, but rather our enemies, for they are the ones who pose the most problems. Difficulties provide the occasion to put them into practice. If we are content just to think that compassion, rationality, and patience are good, that is not actually enough to develop these qualities. This way I have been able to preserve my inner peace. The life of exile is an unfortunate life, but I have always tried to cultivate a happy state of mind, appreciating the opportunities this existence without a settled home, far from all protocol, has offered me.
Dalai lama quotes past future professional#
When people ask me how I find the strength to laugh now, I reply that I am a professional laugher. But I laugh often, and my laughter is contagious. I have been confronted with many difficulties throughout the course of my life, and my country is going through a critical period.
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